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2013 02 11 Valentine Chocolate Spoons

Are you currently in the market for some good chocolate? If you approach stores without having a concrete plan, you may easily be tricked by the false claims and glossy packaging different brands are making.

Having said that, it is important that you know what you are looking for. This may just help you find something that is not just sweet but also, has substance.

Let us say, something that your body will benefit too as you consume it.

Incredible Benefits of Chocolates

Believe it or not, there are many health benefits that a chocolate has. For instance, it can help in reducing stress, igniting your sex life and a lot more. If you don’t believe it, then see the next lines.

The Bitter the Better

Dark chocolate is not regulated by the FDA. Having said that, any chocolate bar can simply be labeled as “dark” even though if they are not. On the other hand, from a health standpoint, what you are investing when buying dark chocolates is the higher concentration of polyphenols and flavanols.

These are antioxidants that help in battling free radicals, which then help your body to be healthier. As a matter of fact, a gram of dark chocolate has been discovered to have more antioxidant than blueberries.